I recently signed up for classes Hydro Aerobic led by Yvette Dobroczek.
The exercises are conducted very interesting and varied.
Ms. leading the whole time watching us and
corrects if some exercise is not quite well done.
Full professionalism. Very nice atmosphere. I would recommend! 🙂
Aqua aerobics is to me the best way to quickly to form
a perfect, feminine silhouette. Why ideal? because the standard
40 minutes of exercise work all parts of the body, and further water
relieves the joints and spine, massaging the body and at the same
time the resistance of the water an ideal weight for working muscles …
I know something about this because I practice already a good few years.
But the most important thing is that the classes are really intense
and led by instructor Iwetta Dobroczek.
Aqua aerobics in them is for people who want to truly practice
and sculpt a figure … so I recommend Ms. Iwetta,
that when it comes to classes Aqua aerobics is the best in the Tri-City !!!
I signed up for aquaaerobic (To Ms. Yvette Dobroczek) but I go once a week.
He wants to carve a figure but I do not know if 1 once a week is enough; (
Of course chodziłabym more time but I will not allow it.
Uczęszczam na zajęcia hydro fitness, wcześniej chodziłam na aqua areobic.
Jestem bardzo zadowolona.
Odpowiadają mi godziny zajęć i ich intensywność.
Hydro Fitness daje większy wycisk, a największy wycisk daję Yvette Dobroczek 🙂
Dzięki tej formie ruchu bardzo się odprężam,
choć jestem zmęczona po zajęciach w sensie fizycznym.
Polecam.
I attend from a few months to aqua aerobics in the pool
Gdansk University of Technology in Wrzeszcz.
I am very pleased with the activities in the three months I have lost 6 kg,
while limiting the sweets.
Classes are taught by experienced trainer Iwetta Dobroczek,
which leads them in a very interesting and eventful,
has an individual approach to each person.
Besides losing weight, I feel less pain,
besides classes also affect the improvement of well-being.
I recommend!
Można się odstresować.
Chodzę przez kilka miesięcy z koleżanką na aqua aerobic.
Super po pracy siedzącej odciąża kręgosłup, pomaga się zrelaksować.
Koleżanka naprawdę schudła i odzyskała uśmiech.
Namawiam wszystkie koleżanki na zajęcia u Iwetty Dobroczek.
I am demanding participant classes because several years
I am struggling with severe spinal discectomy and therefore
I have to perform exercises under the supervision of a specialist.
Ms. Yvette seems to us not only interesting but also exercise
guards or perform them properly.
In class, each of us feel treated individually.
Each of us dreams of improving their health and appearance,
a living example of the effects of aerobics is Ms. Yvette,
which in addition to a perfect figure exudes warmth and personal charm.
I think that aqua aerobics at Iwetty Dobroczek is a very good idea,
for those who have back problems, for example, or weight.
Overcoming the resistance of water will increase the efforts and effects in the water.
So I chose aqua aerobics, is much more effective than regular aerobics.
It can be a little tired and really burn the fat faster unnecessary.
I work late and so I have time to get there,
because Iwetta teaches also at late hours.
I know something about this because I practice already a good few years.